The 4 healthiest cooking oils, according to a dietitian
Photo Credit: Eva Elijas. Photo Sourced From: Pexels
If you’ve ever perused the cooking oil aisle at the grocery store, you’ve likely noticed that nowadays, your options go way beyond your typical vegetable and canola oils. There are a host of options to choose from, some of which are naturally healthier than others, in addition to lending more desirable flavors.
We talked to a registered dietitian about what some of the healthiest cooking oil choices are that will still leave your prepared meals tasting delicious.
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