We Have Over Simplified What It Means To Be Healthy
We Have Over Simplified What It Means To Be Healthy Today on the Naturally Inspired Podcast Clip: Tammy talks with Dr Roger McFillin about over simplified health, symptoms, internalized, mass conditioning, dsm diagnosis symptoms, lifestyle, conditions, checklist, lonely, break up, economic problems, drug abuse, bad marriage, scared 🎥 – Watch The Full Conversation At https://naturallyinspiredpodcast.com/conversations/f/dr-roger-mcfillin—intersection-of-mental-and-metabolic-health đź‘Ť […]
Energy Drinks
Energy Drinks Photo Credit: Ketut Subiyanto. Photo Sourced From: Pexels Article Sourced From: NIH Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults. Men between the ages of 18 […]
Energy Drinks and Health
Energy Drinks and Health Photo Credit: The Lazy Artist Gallery. Photo Sourced From: Pexels Article Sourced From: Harvard Plain water is the best hydrating beverage for most people, but sports and energy drinks are advertised to appeal to those who exercise or need a boost of energy to get through the day. Though sometimes confused […]
20 Healthiest Vegetables Of All Time
20 Healthiest Vegetables Of All Time Photo Credit: Mark Stebnicki. Photo Sourced From: Pexels Article Sourced From: Parade While all vegetables are healthy, some pack more of a nutritional punch than others. Knowing which ones are the absolute most nutrient-rich of all is helpful intel for figuring out what to add to your cart (or […]
The 4 healthiest cooking oils, according to a dietitian
The 4 healthiest cooking oils, according to a dietitian Photo Credit: Eva Elijas. Photo Sourced From: Pexels Article Sourced From: MichigansThumb If you’ve ever perused the cooking oil aisle at the grocery store, you’ve likely noticed that nowadays, your options go way beyond your typical vegetable and canola oils. There are a host of options […]
9 Reasons You Don’t Need to Fear Healthy Carbs
9 Reasons You Don’t Need to Fear Healthy Carbs Photo Credit: Tima Miroshnichenko. Photo Sourced From: Pexels Article Sourced From: Healthline Carb intake is one of the most hotly debated topics in nutritional science. Carbs are now accused of causing weight gain, heart disease, and various other problems — just as fat once was. It’s […]
Can CBD Help Improve Thyroid Health?
Can CBD Help Improve Thyroid Health? Photo Credit: Tree of Life Seeds. Photo Sourced From: Pexels Article Sourced From: LAWeekly CBD For Thyroid Health Although studies into CBD and thyroid health are still in their early stages, several studies suggest that CBD could be a useful medicinal agent for thyroid problems management. Cannabinoid receptors CB1 […]
What effect do mineral deficiencies have on health?
What effect do mineral deficiencies have on health? Photo Credit: Vova Krasilnikov. Photo Sourced From: Pexels Article Sourced From: Vitamins-Nutrition Minerals are essential to the functioning of organ systems and our entire body. Some of these minerals exist in large amounts in our body such as calcium. Others such as manganese exist in trace amounts […]
Is Bodybuilding Healthy?
Is Bodybuilding Healthy? Photo Credit: Victor Freitas Photo Sourced From: Pexels Article Sourced From: Reuters Bodybuilding is seemingly becoming more mainstream as each year passes, which is believed to be the cause of social media, with influencers showing off their physiques regularly as people scroll through their phones. Friends and parents of loved ones are […]
10 Reasons Why Processed Foods Are So Bad for You
10 Reasons Why Processed Foods Are So Bad for You Photo Credit: Matheus Henrin Photo Sourced From Pexels Article Sourced From Active.com Chances are you’ve eaten some processed food today. Whether it was breakfast cereal, a granola bar, lunchmeat or a frozen dinner, some part of your diet likely contained one or more of the […]
