10 Reasons Why Processed Foods Are So Bad for You
Photo Credit: Matheus Henrin Photo Sourced From Pexels
To be fair, the label “processed foods” covers quite a wide range of consumable items. While pre-cut watermelon technically qualifies as “processed,” it doesn’t lose any of its nutritional value through being cut and packaged for convenience. The main offenders are processed foods that have been chemically–not mechanically– altered.
These 10 facts about highly processed foods might make you think twice before reaching for your next snack.
They are loaded with sugar.1 of 11
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